Lavender

I have been in my garden a lot recently, weeding and planting.  At the nurseries, I have really been drawn to Lavender. This herb is great because of its calming effects, that is why it is such a favorite in aromatherapy.  I have always used Lavender essential oil in the tub (a few drops) allows you to relax, soaking in the scent.

Another tip, a drop of Lavender essential oil rubbed into each temple relieves headaches.  I used this tip the other night and it really helped (hopefully no more Tylenol!).  Fi